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Wonder grinder

Butterfly Mixer 4 Jar

Premier Mixer  $149.99

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Diabetic patients can have this every morning, can add the salt 
according to your health condition 
 
Vegetable Salad
Cucumber - 1/2 medium size
Tomatoes - 1/2
Onion - 3 tsp ( washed in cold water with salt)
Cilantro ( coriander leaves ) - 3 tsp
Mint leaves - 1 tsp
garbanzo beans - 2 tsp
lemon juice - 5 tsp
orange juice - 1 tsp
Black powdered pepper - 1 tsp
salt to taste

Method:

Finely chop the above ingredients , Add the lemon juice and add the  pepper powder , orange juice, salt and toss the vegetables together and finely  add the ground nuts and dates.

This recipe is rated ****