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Pooha (Aval or Avul) Upma     

Ingredients :

Urad

mustard seeds - 1tsp

Chana dal - 2 tsp

Onion - 1

Ginger - 5 gms

Pooha (Aval)  - 750 gms

Jeera - 1 tsp

Chilli powder - 4 tsp

Green chillies - 2

Salt 

Coriander leaves 

Curry leaves

Lemon juice - from 1 fruit

shredded coconut - 2 cups

Turmeric powder - 2 tsp

Preparation

Soak the pooha for about 3 minutes and wash it well in cold water and strain it .

And let it dry in the strainer for about 15 minutes

Heat some oil in a pan and add mustard seeds

Add some jeera and the dal,  ginger and green chillies

Then add the onions and fry them till they become golden brown

Then add the pooha and add little oil,  and add the turmeric powder, salt and chilli powder 

Add the curry leaves, and mix them well 

Finally add the lemon juice,  the shredded coconut and coriander leaves

Serve them hot with chutnies

Tip :

Generally more oil is needed for Pooha upma

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